Meet the Team

Meet Teresa and Tam! Together they run Within Wellness and Healing, and they also host women's spiritual retreats twice a year.

Teresa 2



Teresa is a Licensed Professional Counselor, Reiki Master and Shamanic Healer. She also offers intuitive readings, intuitive paintings, has lots of knowledge to share about spiritual topics and creates unique suncatchers and pendulums.

Tam 2



Tam is a yoga and meditation teacher, and Reiki Master. She focuses on Restorative & Zen Yoga. She is a natural leader, very intuitive and has almost unlimited positive energy.

Have a Question for Teresa or Tam?

If you have any questions for either Teresa or Tam, please don't hesitate to shoot us an email!